Iron-Rich Foods will eliminate anemia: If you do not include all types of nutrients in food, then symptoms of lack of some things are seen in the body. Due to deficiency of vitamin C, the skin becomes dry, the immunity of the body becomes weak. Vitamin D deficiency weakens bones. In the same way, if…
Anemia in women: In terms of health, the condition of women in India is getting worse. A new report has found that if the immediate steps are not taken, then by 2030, 1.8 crore women and girls will be victims of anemia in India and South Asia. Among them, most women in India are suffering…
If you often feel colder than others, then it cannot be the reason for weather or your habits. A deep reason behind this may be the lack of any essential nutrients in your body. A complete thermoregulation system works to keep our body temperature balanced, which has a large role of brain, muscles, blood flow…
