Egg vs chicken health benefits which is best for you | Egg or Chicken: What’s better for health
Last updated:August 14, 2025, 12:15 IST Egg or Chicken, which is good: Both eggs and chicken have nutrients. Eggs contain less calories with good amount of protein, while chicken contains more protein. Eating both of them in the right amount is better …Read more Both eggs and chicken are beneficial for health. Benefits of eggs…