Egg or Cheese – Who can make you fit in summer? Learn from experts
Last updated:March 07, 2025, 23:20 IST Egg Vs Paneer: Both eggs and cheese are good sources of protein in summer. According to Dietician Kranti Singh Shinde, eating limited amounts of egg is beneficial. Paneer is also rich in calcium and protein. Summer egg or cheese Highlights Both eggs and cheese are good sources of protein….