This thing in the Himalayas gives the body steely strength, available in markets for just 5 rupees, doctors advise to eat

Last updated:June 15, 2025, 09:19 IST Shilajit comes out of the Himalayan rocks and has special significance in Ayurveda. It is effective in increasing weakness, diabetes, fertility and giving energy. Its consumption is beneficial for three months in a year. Highlights Shilajit is effective in increasing weakness, diabetes and fertility It is beneficial to consume…

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Can women take shilajit ayurvedic doctor says Yes | Can women also take Shilajit, learn from Ayurvedic doctor

Last updated:June 06, 2025, 10:50 IST Shilajit Benefits for Female: Shilajit is not just a men’s strength to increase. It is equally beneficial for women. Eating Shilajit can remove the weakness of the body of women and strength can increase. In Ayurveda, Shilajit is considered a tonic for women. Highlights Shilajit is also beneficial for…

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