Today’s lifestyle, fast food habit and sitting work has become the biggest problem of stomach fat. This fat not only affects the looks, but can also be very dangerous for health. Especially thulthula stomach calls many diseases, such as diabetes, blood pressure, heart problems and obesity. If you are not able to go to the…
Last updated:July 15, 2025, 10:03 IST Vitamin D Benefits: Vitamin D is not only necessary for bones, but it is also a panacea for the immune system. Vitamin D has the ability to improve mental health and heart health. Due to its lack, there are many diseases …Read more Vitamin D is very important for…
Last updated:June 05, 2025, 10:11 IST Essential Vitamins for Body: Vitamin D, Vitamin B12 and Vitamin C deficiency affect bones, veins and immune systems. To remove their deficiency, eat eggs, fish, milk, lemon, amla etc. Doctor’s year …Read more If there is a shortage of some vitamins, then the functioning of the body can deteriorate….
Last updated:May 25, 2025, 15:02 IST Vitamin D Food Sources: Vitamin D deficiency can occur due to sunlight in summer. To complete this, you can consume some natural foods. Here about 3 types of foods for vegetarian and non -vegetarian people …Read more Vitamin D is also enough in protein -rich eggs. Highlights Calman, mackerel,…
