Last updated:April 04, 2025, 23:47 IST Yoga Ke Fayde: Prime Minister Modi reminded of Yoga Day on 21 June in Mann Ki Baat and appealed to include yoga in the routine. Yoga guru Shailendra advised to change yoga according to the weather. Learn, Yogasan regularly …Read more Doing yoga has mental and physical benefits. Highlights…
Agency:News18 uttarakhand Last updated:February 05, 2025, 23:38 IST Benefits of Yoga: Surya Namaskar, Hanuman punishment, Bhujangasana posture from Parvatasan and Kapalbhati Pranayama can be done daily in the morning. Which will make your body quickly like leopard. X Yoga trainer Amitesh Singh doing yoga asanas. Highlights Regular yoga removes lethargy. Surya Namaskar, Hanuman Dand, Bhujangasana….
Agency:News18 uttarakhand Last updated:January 30, 2025, 23:59 IST Yoga for Memory Improvement: Whatever does these yoga asanas regularly, its memory capacity increases. His concentration towards work is also fine. This also reduces stress and keeps the mind calm. X This is the best yogasan, for memory. Almora. These days, people are seeing more problems of…
