Benefits and Drawbacks of Eating Bananas on an Empty Stomach | Benefits and disadvantages of eating bananas on an empty stomach: Learn the right way.
Last updated:May 13, 2025, 18:52 IST The reason for the players to eat bananas is its instant energy and nutrition. However, eating bananas on an empty stomach can increase blood sugar, gas can be produced and magnesium-sodium imbalance. Banana is the treasure of instant energy. Highlights Eating bananas on an empty stomach can increase blood…
