Nowadays, the advice to pay special attention to the strength of bones is increasing, because with our routine, food and age, bones start to weaken. But by adopting the right diet, you can improve the strength of your bones in just 30 days. A report by the Times of India mentions 6 common foods that…
02 Calcium is necessary for the right functioning of the body. Many people adopt Vegan diet and stop eating all dairy products including milk, curd, cheese. While many people have to leave dairy products due to lactose introduction. If you do not consume milk, yogurt and other dairy products, you can get calcium from many…
Agency:News18 Madhya Pradesh Last updated:February 02, 2025, 09:41 IST Chhuhara Kaise Khayen: Dry fruit date date is considered very beneficial. Many types of medicines are made from it in Ayurveda. At the same time, the method of eating date is different. Learn from experts how in which problem it …Read more X The right way…
