When and how do you get water? Learn from Ayurvedacharya before or after eating food
Last updated:February 04, 2025, 14:20 IST According to Dr. Tanmay Goswami, while eating food, you should drink water in between, not half an hour before or after eating. This makes the digestive fire function properly and the food is digested. When and how do you get water? Before or after eating food … Highlights While…