Last updated:August 28, 2025, 16:22 IST Salt in yogurt is beneficial for digestion and hydration, while sugar with sugar immediately gives energy. Caution is necessary for high BP and diabetes patients. The correct balance is beneficial. Sweet curd or salt. In India, yogurt is used not only for taste, but also for health. This is…
Slowly Eating Benefits: People consume all good things to stay healthy. His small mistakes while eating deprive them of taking health benefits. Eating quickly in this is also a big mistake. Actually, in today’s run -of -the -mill life, people often eat food in a hurry. Actually, in today’s run -of -the -mill life, people…
Ardha halasana yoga benefits: Yoga is a precious gift of Indian culture, which helps in improving physical and mental health. According to the Ministry of AYUSH, Government of India, semi-halasana is a simple yogasan that is effective in removing stress, as well as removing stress. This asana strengthens the core muscles, improves the digestive system,…
Last updated:July 01, 2025, 20:03 IST Sendha Namak Health Benefits: Learn how rock salt makes your digestion, immunity and muscles strong. Rich in Ayurvedic properties, this salt is not only a taste, but also gives health. Highlights Rock salt improves digestion and increases appetite. It helps to increase metabolism and strengthen the immune system. Rock…
Vajrasana health benefits: If the practice of yoga is made regular, then people can live healthy life for years. Neither the risk of any physical problem is there will be a hurry nor you will look old quickly. Everyone from your muscles to bones will be strong. It is also an easy way to remove…
Last updated:May 07, 2025, 19:51 IST Consumption of jaggery and fennel improves digestion in summer, increases eyesight, removes smell of mouth and is beneficial in anemia. This mixture is also beneficial for women. Eating jaggery and fennel together is an old tradition in Ayurveda. Highlights Jaggery and fennel improve digestion and relieve stomach pain. Fennel…
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Last updated:March 13, 2025, 16:49 IST Guava Leaves Health Benefits: There are some fruits that have more properties in leaves. Guava leaves have similar qualities. Benefits of this leaf. Guava Leaves Health Benefits: There is hardly anyone who has not eaten guava. Guava is a fruit that is very beneficial for cleaning the stomach, but…
Last updated:March 08, 2025, 19:40 IST Drinking coriander, cumin and fenugreek water on an empty stomach gives the body many amazing benefits. It not only makes the digestive system strong, but also improves weight loss, diabetes control, hormone balance and immunity. If you are on weight loss journey, then definitely know this thing. Highlights Digestive…
Last updated:January 24, 2025, 08:05 IST Apple Cider Vinegar Health Benefits: Apple cider vinegar i.e. apple vinegar is very beneficial for health. Drinking apple vinegar in lukewarm water on an empty stomach helps in weight loss and blood sugar control …Read more Apple cider vinegar is very effective in weight loss. Benefits of Apple Cider…
