5 ways your skin tells you it’s losing collagen

We have dissected media threshing, and for reason, “collagen” has been one of Google’s most sought after in recent years. Why obsession? It is the most abundant protein of the human body, and when it begins to disappear (which it does naturally), your skin tells the story. Let’s move on beyond poetic praise and go…

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8 delicious high-protein foods to eat every day

I find that I have enough daily proteins. “Proteins are essential to build and repair all cells in your body,” explains Ayla Barmmer, MS, RDN, LDN and founder of Fullwell Fertility. “It supports the creation of enzymes and hormones, stimulates immune function and helps transport nutrients.” I know that I am not alone: ​​whether they…

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The surprising skincare benefits of sea salt

In other words, the Dead Sea Salts rich in minerals are rich in trace elements which trigger certain enzymatic reactions which, in turn, accelerate the metabolic functions of the epidermis. The exfoliating advantages of salt Of course, other types of salt can also be used on the skin, especially with regard to smoothing and toning….

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A day in the life of Jennie on tour

It’s Soundcheck and we are in the green room of the famous City Hall in New York with Jennie Kim. She listens to the first piece of her first album Ruby“Intro: Jane with FKJ”, to calm her nerves. You may be wondering why the pop star that has already reached global recognition could be nervous…

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10 probiotic-rich foods that are good for your gut

Foods rich in probiotics is essential for a healthy intestine. The intestinal microbiota, a complex ecosystem of bacteria, viruses and other microorganisms, plays a crucial role in the well-being of the whole body. A healthy intestinal microbiota is associated with good digestion, a strong immune system and even a good humor. Among the most important…

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