Do you also skip dinner for weight loss? This problem may increase, do not forget to adopt this method
Last updated:March 08, 2025, 16:48 IST Workouts and calorie intake are important in weight loss journey. According to health experts, skipping dinner causes damage to the body. However, light and early dinner is a better option. Do not run away from dinner at night. Highlights Skipping dinner can harm the body. Dinner is a better…