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Drinking water

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Benefits of Drinking Water from Lota According to Ayurveda | Why should we drink water from lotus instead of glass?

Admin2 months ago08 mins

Our body is made up of 70 percent water. Therefore, our body needs water more than food. We get energy from food, but water helps the most in making our body energy. In such a situation, what water you are drinking, this question is not important. But what you drink in the pot you drink,…

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  • Life & Fitness

When and how do you get water? Learn from Ayurvedacharya before or after eating food

Admin6 months ago04 mins

Last updated:February 04, 2025, 14:20 IST According to Dr. Tanmay Goswami, while eating food, you should drink water in between, not half an hour before or after eating. This makes the digestive fire function properly and the food is digested. When and how do you get water? Before or after eating food … Highlights While…

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