Tiredness, anemia or joint pain? Eat this seed from Chhutu daily… body will become as strong as rock! – Uttarakhand News
Last updated:August 02, 2025, 21:24 IST Munakka seeds ke fayde: Dry seeds are rich in iron, fiber, antioxidants, potassium and calcium. They improve anemia, digestion, strengthening of bones and immune system. Dr. Rajkumar told. Highlights Republic seeds are a good source of iron. Dry seed seeds keep the digestive system healthy. Dry seed seeds protect…
