Last updated:June 26, 2025, 18:08 IST How to Measure BP: Nowadays most of the people do BP check at home, but most people do BP wrongly because their hand position is not right. How to check BP correctly. How to Measure BP: High blood pressure is a disease that can cause a major cause of…
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Do you know that the small fenugreek seeds kept in your kitchen can prove to be a boon for your health? From weight loss to improving digestion and sugar control, fenugreek water can solve many of your health problems. If you also want to improve your health naturally, then know the tremendous benefits of this…
Often we drink a glass of water immediately after eating food, without thinking what effect it will have on our body, but do you know that according to Ayurveda, drinking water at the wrong time can spoil your digestion and you can get gas. , Can there be troubles like indigestion and acidity? So what…
Every month women face pain and cramps during periods. Many women take painkillers to get rid of it, but some domestic and Ayurvedic remedies can also prove to be very effective in reducing this pain. In this episode, in this article, some easy and natural methods that can help in relieving pain of periods.
Drinking water is as important, the more important it is to drink it correctly. According to Ayurveda, drinking water incorrectly can cause many damage to the body, such as joint pain, digestive problems and kidney problems. Let’s know about the right and wrong ways of drinking water.
06 Asparagus contains essential nutrients such as vitamins A, C, E, and B-Complex, which are beneficial for skin, complete health, and body development. In addition, it contains iron, calcium, and zinc that contribute to the strength of bones and body.
Healthy and delicious food is everyone’s first choice in cold weather. In such a situation, the vegetable of potato-palak will not only make your plate colorful, but will also give tremendous benefits to your health. It is rich in nutrients, which helps to give heat to the body, increase immunity and protect against many diseases….
While the winter season brings the joy of cold winds, it also brings with it cough, phlegm and throat problems. The increasing bacteria and viruses due to pollution and moisture can affect your health, but there is no need to panic, with some home remedies and special measures, you can overcome these problems and enjoy…
It is very important to maintain good health during the winter season and what if you find such a superfood which is not only amazing in taste but is also beneficial for health. Yes, we are talking about roasted gram, which along with taking care of your health, also helps in keeping your body fit.
