Bitter gourd, gourd, broccoli and spinach are not only vegetables, this dangerous disease is due to time, the body disappears from the body

Last updated:June 20, 2025, 08:42 IST Health Tips: Consumption of bitter gourd, gourd, broccoli and spinach is beneficial for diabetes control. According to Ayurvedacharya Bhuvanesh Pandey, these vegetables help in controlling blood sugar. Vegetables in India are consumed every day and with every food. According to the weather, many vegetables have a bad effect on…

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If these signs of dehydration are ignored, then it can increase difficult, know how to keep yourself hydrated

Last updated:June 19, 2025, 17:28 IST In the summer season, when the temperature increases continuously and scorching sun starts scorching people, dehydration becomes the most common and dangerous problem. It gradually weakens the body and sometimes people do not understand its symptoms. In such a situation, it is important that the signs of the body…

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This sour-sweet fruit, the effect of magic on the stomach, also reinforced the cholesterol and removes cholesterol from the arteries.

Last updated:June 16, 2025, 19:48 IST Indian Fruit Shahtoot: In summer, these juicy fruits hang on trees. Most of the childhood in childhood are scolded by parents to break this fruit, but if it is really consumed, then mulberry would have an effect on the body like magic …Read more Benefits of this juicy fruit….

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This thing in the Himalayas gives the body steely strength, available in markets for just 5 rupees, doctors advise to eat

Last updated:June 15, 2025, 09:19 IST Shilajit comes out of the Himalayan rocks and has special significance in Ayurveda. It is effective in increasing weakness, diabetes, fertility and giving energy. Its consumption is beneficial for three months in a year. Highlights Shilajit is effective in increasing weakness, diabetes and fertility It is beneficial to consume…

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