Healthy Heart: How to take care of health after the age of 40! Have to keep ‘young’, so these changes are necessary
Last updated:February 09, 2025, 23:00 IST Take special care of health after the age of 40, get healthy diet, regular exercise, health checkup and adequate sleep. Change lifestyle to avoid high blood pressure, diabetes and heart problems. Healthy Heart: How to keep your ‘young’ even at the age of 40! Health Tips for that Over…