Last updated:July 13, 2025, 19:52 IST For college students, Rujuta Divekar gave four health tips: Eat fruits in the morning, take 3-5 teaspoons of ghee daily, eat dal and rice at night, and use steel leaving plastic. Celebrity nutritionist Rujuta Divekar shared healthy food. Highlights Eat fruits on an empty stomach in the morning, such…
Last updated:July 02, 2025, 19:32 IST Sore Throat in Rainy Seasons: After the rain, the problem of sore throat increases. Sadguru has given easy ways to deal with it. Health Tips of Sadguru. Sore throat in rainy seasons: As soon as rain starts, the game of humidity and moisture goes on in the environment. The…
Last updated:June 03, 2025, 18:02 IST Yoga for Back Pain: Back pain is becoming a common problem. Due to work pressure and not exercising, many times this situation becomes serious. To deal with this situation, if you are tired of eating medicine and eating, then do some yoga asanas now….Read more Which yoga to do…
Last updated:May 28, 2025, 11:42 IST Never Eat these Cooking Oils: Bad cholesterol is most responsible for heart diseases. In such a situation, if you want to avoid heart attack, then remove 3 oil completely from your food. Heart attack from cooking oil. Highlights Consumption of margarine increases the risk of heart disease. Corn oil…
Last updated:May 19, 2025, 17:48 IST Cricketer Sarfaraz Khan Diet Plan: Indian batsman Sarfaraz Khan has lost 10 kg in 6 weeks for the tour of England. He achieved this success with a strict diet plan and hard work. Decreased 10 kg in just 6 weeks. Know the cricketer’s diet. (News18) Highlights Sarfaraz Khan lost…
Stay Healthy after 40 Age: With increasing age, many changes are seen in the body. Apart from physical, this change can also be mental. In such a situation, there is often a question in the minds of people that when we cross 40 years, then how do we take care of ourselves? What should be…
Last updated:May 04, 2025, 12:12 IST There was a ‘Fit India Sandage on Cycle’ program in Delhi, in which Minister Mansukh Mandavia and Olympic medalist Ravi Kumar Dahiya, Deepak Punia participated. The ‘Fit India Sandez on Cycle’ program was organized at Major Dhyanchand National Stadium in Delhi. Highlights The ‘Fit India Sandage on Cycle’ program…
Last updated:April 23, 2025, 20:43 IST Rohit’s diet was completely pure vegetarian. They used to eat only homemade food, including rice, oats, cheese, dry fruits, salads, soy chunks and milk. Rohit Sharma recently reduced his 12 kg weight. It is said that it becomes difficult to keep the body fit with the job. It is…
Last updated:April 13, 2025, 08:27 IST Self Care Sunday is a new trend in which every Sunday has to be removed for itself. It is becoming popular among youth and women in metro cities. This increases mental peace and confidence. Nowadays self care benday trend. Highlights Self Care Sunday Metro is becoming popular in cities….
Reva. Nowadays our lifestyle has become so busy that we are not able to take care of our health. People go to office early in the morning and return home late at night. Then the next morning, while getting up early in the night, they eat early food at night and sleep. Due to this,…
