Delhi: Today’s runaway life and unbalanced lifestyle have increased heart diseases rapidly. Problems like high blood pressure, stress, and cholesterol are taking people under their grip at an early age. In such a situation, it has become very important to keep the heart healthy and strong. Doing regular yoga not only makes the body flexible…
Last updated:July 22, 2025, 11:51 IST A Cup of Tea Reduces Heart Attack- A new study has revealed that if you drink a cup of tea daily, it can avoid the risk of heart attack but the question is which tea and how much tea. The aromatic smell of tea makes anyone crazy. Life cannot…
Vein Opening Foods: Nowadays the person who has a good lifestyle will be as healthy. Whenever someone’s lifestyle and food mess, health starts deteriorating. Although it affects our entire body, but the effect on the heart can be fatal. Because, due to this kind of food, the nerves of the heart begin to interrupt. Due…
Last updated:July 15, 2025, 13:38 IST Best Oil for Cooking: Oil in Indian kitchen is one of the most used things. There is hardly any vegetable that is made without oil. In such a situation, we choose such oil which are beneficial for health. Recent research suggests that seeds of seeds are good for heart….
Last updated:July 01, 2025, 19:25 IST Jamun Seeds Benefits: In summer, berries are filled everywhere. We all know that berries benefit a lot in diabetes, but its kernels are not less powerful. This can eliminate three diseases. Berries of berries. Jamun seeds benefits: Jamun is a special fruit of India in which medicinal properties are…
Last updated:May 28, 2025, 11:42 IST Never Eat these Cooking Oils: Bad cholesterol is most responsible for heart diseases. In such a situation, if you want to avoid heart attack, then remove 3 oil completely from your food. Heart attack from cooking oil. Highlights Consumption of margarine increases the risk of heart disease. Corn oil…
Last updated:May 18, 2025, 09:08 IST 4 Natural Oils for Better Health: Heart attack and stomach problems are increasing at an early age. Nutritionist Lavneet Batra has told about 4 best oil for heart and stomach. Learn which oil is your heart and digestion …Read more Avocado oil is very healthy for heart and stomach…
Last updated:April 29, 2025, 17:20 IST When you eat 12 eggs a day: If you eat 12 eggs in a day, what will happen in your body. This should not be done. In such a situation, if you have done this, then know what will happen in the body. What will happen by eating 12…
Last updated:April 29, 2025, 18:27 IST Om Pronunciation: Bhagyashree gave the benefits of omm’s pronunciation in ‘Tuesday Health Tips’ on social media. The pronunciation of Om is beneficial for the heart, mind and lungs. He also mentioned the grains of soaked fenugreek. The miraculous advantage of pronouncing the word Om. (Canva) Highlights Bhagyashree explained the…
Last updated:April 26, 2025, 23:57 IST A study has found that only three minutes of light activity a day can also improve heart health in the elderly. Everyday work such as shopping and cleaning can also be beneficial. Three minutes of moderate activism can reduce the risk of heart related diseases. A study has revealed…
