Kishmish Ke Fayde: From digestion to heart, a panacea for every disease is wet raisins, know the way and benefits of consumption from experts

Last updated:August 26, 2025, 06:07 IST Kishmish Ke Fayde: Soaked raisins are a healthy superfood according to Ayurveda. Its intake on an empty stomach in the morning is considered beneficial for digestion, anemia, heart health, bones and immunity. This blood sugar and weight control …Read more Nagaur Eating raisins soaked on an empty stomach every…

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