Boiled eggs or omelets … What is healthy breakfast? Confusion in 90% people, know the truth here
Boiled egg vs omelette: Morning breakfast is most important for our health, because this keeps us active and energetic throughout the day. For this, people consume all things, but egg intake is on top. Protein, vitamins and healthy fats present in it make eggs “superfood”. But, when it comes to breakfast, many people wonder that…