After eating at night, definitely walk so step, burn rapidly in the body
Last updated:February 23, 2025, 10:14 IST Benefits of Walking Post Dinner: If you walk at least 1000 steps every day after eating dinner, then you can get health benefits in many ways. Walking after eating at night improves digestion. Weight, stress …Read more Digestion improves by walking after dinner at night. Highlights Digestion improves by…
