
These 4 foods are rich in vitamin D, if you eat, there will be a shortage
Last updated:March 09, 2025, 23:57 IST Risk of Vitamin D Deficiency: It is necessary to sit in the sun to overcome the deficiency of vitamin D, but vitamin D can also be provided by consuming foods like eggs, mushrooms, fortified dairy products etc. Vitamin D bones …Read more You can eat eggs to overcome vitamin…