Longvity tips

How to Live 100 years | Breakfast for Longer Life | What do those who live more live in breakfast

Admin1 month ago07 mins

Last updated:June 20, 2025, 17:15 IST 6 Foods for Breakfast: A study has revealed that those who live for 100-six years consume 6 things in breakfast. Breakfast for healthy life. Highlights 6 places in the world have blue zone status where people live more. The amount of plant based diet is high in the food…

That’s why Japanese people live for 100 years, know 8 secrets of their healthy life

Admin5 months ago05 mins

Last updated:February 22, 2025, 23:24 IST Secret of Long Life in Japan: According to WHO, the people of Japan live the most in the world. Their average age is the highest compared to other countries. Actually, its secret is their catering. The diet of these people should be very healthy …Read more The people of…

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How to Live 100 years | Breakfast for Longer Life | What do those who live more live in breakfast

That’s why Japanese people live for 100 years, know 8 secrets of their healthy life