After going to bed, we do this work, then the problem of sleeplessness increases by 59%
Last updated:March 31, 2025, 19:47 IST Side Effects of Using Mobile Before Bed: The use of mobile phones at night increases insomnia by 59%, which affects mental and physical health. This fact was revealed in the study on 45,202 youth in Norway. ,Read more Youth who do not get enough sleep may increase the risk…