Periods Pain Relief Drink: Every woman has to pass through menstruation i.e. periods every month. This happens for 4-5 days and during this time some women and young girls also have to face a lot of pain. Many physical problems like back pain, abdominal pain, thigh pain, headache, mood swing, irritability, do not feel like…
Raisins, also known as dry grapes, are small in size, but its health benefits are large. It is rich in nutrients and is considered extremely beneficial for women. From iron to fiber and antioxidants, it contains many essential ingredients that help in keeping the body healthy. Health experts consider raisins as a “superfood”. They believe…
Actress Samantha Ruth Prabhu spoke of menstruation and said that periods have always taken place with silence, whispering and shame. Speaking of the way the rules are always considered a taboo subject, Samantha told Ians: “As women, we have taken front, but the conversation over periods is always with silence, murmur and shame.” Speaking of…
