It is no less than mutton, this dirty vegetable in appearance … eating piles, obesity will be removed! Effective in constipation and abdominal pain

Last updated:March 07, 2025, 20:06 IST Benefits of Eating Suran: Suran, like potatoes, occurs inside the ground. This vegetable looks dirty, but it does not taste less than mutton in food. The sun is very tasty to eat. Piles, obesity due to consumption of Suran …Read more X Benefits of Suran Vegetable Highlights Eating suran…

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This pulses will get more than non -veg, ‘strength’ is protein mine for vegetarian people

Agency:News18 uttar pradesh Last updated:February 24, 2025, 19:03 IST Masoor Dal Benefits: Apart from protein, it also contains other nutrients like potassium, dietary fiber, iron, vitamin B6, magnesium, folate and anti -oxidant properties. X Protein’s power house is lentil dal Rae Bareli: People make many changes in their diet to keep their body fit. For…

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