
How to eat yogurt? Add salt or sugar, what is science, know benefits and disadvantages
Agency:News18 uttar pradesh Last updated:February 15, 2025, 06:28 IST How to Eat Curd: Dr. Rajkumar (DUM) said that according to both science and Ayurveda, yogurt is most beneficial in its natural form. If seen from a scientific point of view, then adding salt to probiotics …Read more X Eat salt in yogurt or sugar, what…