Til khane ke fayde: small mole, big benefits! Know why these superfoods are, you will leave knowing expensive dry fruits
Last updated:August 15, 2025, 09:47 IST Til khane ke fayde: The smaller the mole, the bigger it gives. Nutrition in sesame is in such rich amounts that you will not need expensive dry fruits. If you include only one teaspoon of sesame seeds daily, then it can give a lot of benefits to the body….