Last updated:June 06, 2025, 15:03 IST When to sleep at night: Many people sleep till 9 o’clock in the night, while some people stay awake till 12 o’clock in the night. According to health experts, people should sleep till 10-11 in the night. This will keep your health well and …Read more Gold is considered…
4 secret of healthy life: Who will remain alive for how long, no one can tell, but who will be healthy depends on the same person. Therefore, it is better than living a long life to live a disease without disease. In such a situation, a famous scientist studied people above 100 years for 20…
Last updated:April 03, 2025, 18:06 IST How many hours uninterrupted Sleep need: How many hours of sleep is needed without waking up in the middle of how many hours of sleep every day. Do you know that if such sleep is not taken then what will be the effect on the body. Loss of incomplete…
