Bones need strength? Eat these 5 super dry fruits soaked in milk daily, there will be no weakness till old age
Last updated:July 02, 2025, 15:08 IST As the age increases, the bones of the body start to become weak, but if the right things are consumed on time, then the bones can remain strong even in old age. By soaking some special dry fruits in milk daily, bones get tremendous strength. Let’s know about 5…