Fitness formula in these seeds! But Chia Better or Sabza? And how much quantity is right every day? Know
Last updated:April 14, 2025, 20:13 IST Chia and Sabja Seeds Differerance: Chia and Sabza seeds have unique benefits. Both seeds have a store of nutrients. Both seeds are high in fiber, which increases immunity. What is the difference between Chia and Sabza seeds? Highlights Chia and Sabza seeds are rich in nutrients. Sabza contains omega…