This thing in the Himalayas gives the body steely strength, available in markets for just 5 rupees, doctors advise to eat
Last updated:June 15, 2025, 09:19 IST Shilajit comes out of the Himalayan rocks and has special significance in Ayurveda. It is effective in increasing weakness, diabetes, fertility and giving energy. Its consumption is beneficial for three months in a year. Highlights Shilajit is effective in increasing weakness, diabetes and fertility It is beneficial to consume…