Last updated:May 29, 2025, 16:09 IST Supplement Reverse Age: Scientists have claimed in their studies that the consumption of this supplement can turn age. That is, this can reduce the biological age. Stay young with this supplement. canva Highlights According to research, a supplement can reduce biological age. Vitamin D maintains the length of Telomier….
Last updated:May 25, 2025, 15:02 IST Vitamin D Food Sources: Vitamin D deficiency can occur due to sunlight in summer. To complete this, you can consume some natural foods. Here about 3 types of foods for vegetarian and non -vegetarian people …Read more Vitamin D is also enough in protein -rich eggs. Highlights Calman, mackerel,…
Vitamin d deficiency: A study has revealed that every fifth person in India is struggling with vitamin D deficiency. Vitamin D is a very special vitamin for us that dissolves in fat. Vitamin D only helps to absorb calcium in the body. Therefore, if there is a deficiency of vitamin D, then it also reduces…
Last updated:March 09, 2025, 23:57 IST Risk of Vitamin D Deficiency: It is necessary to sit in the sun to overcome the deficiency of vitamin D, but vitamin D can also be provided by consuming foods like eggs, mushrooms, fortified dairy products etc. Vitamin D bones …Read more You can eat eggs to overcome vitamin…
