What is the right timing of drinking water before or after eating, know the right way from the doctor – Uttarakhand News
Rishikesh: The right time to eat food and water is very important for our health. According to Ayurveda, it is not only important what we eat, but also when and how we eat it. Often people drink water immediately after eating food or drink more water before eating, which can adversely affect the digestive system….