If the maximalist skin care routines were a dinner, the retinol would be the guest who brings a dessert and a roll of skin cells. A ordeal in the anti-aging arsenal, retinol has long been defended by dermatologists and skin care for its ability to smooth fine lines, stimulate collagen and bring this “ glue…
It is a subtle erosion. Not dramatic. Not dystopian. Just a slow and calm recalibration in the way we commit – with stories, with each other and with ourselves. But there is another perspective to hold. Priyanka Varma, psychologist and founder of The Thought Co., has openly speed podcasts and does not think that the…
In the relentless pursuit of fashion, the return of Indie Sleaze seems almost radical. A genre born in the ether of the Tumblr era of the end of the evening flash photography, it is the aesthetic equivalent of a playlist half returned on your way to Coachella. In an increasingly organized world to perfection, Indie…
Imagine a protein shake and you might think of a gymnasium linked to the muscles. But protein powder is not only for swelling – it also supports the repair of tissues, metabolism and bone health. The key is to choose the right type for your goals. So how do you determine the right one to…
We are commonly reading the face – Dark circles, cortisol peak, eruptions. But few of us take a look at our feet unless a shoe clamp or the varnish is shredding. It turns out that it is a missed opportunity. Your feet, it seems, could be the most neglected well-being informants we have. If you…
In the sprawling world of skin care, lip balms with SPF tend to sit in the shade – stained behind imposing tubes of facial sunscreen and promising serums of eternal young people. But here is the silent truth: your lips are among the most vulnerable real estate on your face. Unlike the rest of your…
Summer arrived with all the subtlety of a slap. The air is heavy, your skin feels like wearing a sweater, and everything – especially your face – could use a break. In this time, refreshing face mists look like a little suspended moment. But let’s be honest: the spraying of ordinary water too. And although…
“Eating nuts before a high carbohydrate meal can reduce a peak of blood sugar after a meal, especially in people with diabetes or sopk. It works because nuts are rich in fiber, healthy fats and protein, which delay the digestion of carbohydrates,” adds Kedia. Time, according to your goal Boost energy In the morning, in…
The spectacle which is the Grand Indian Wedding dominated the world’s big titles, fueled by the marathon wedding of Annant Ambani and Radhika Merchant who had our collective flows on social networks in a strict. And while the extent of the typical marriage can extend over the range, from an intimate ceremony on a white…
