Last updated:August 16, 2025, 15:18 IST Obesity is a major problem today, which causes diabetes, blood pressure, thyroid and heart disease. In Ayurveda, phlegm defects have been described as the cause of obesity. Weight can be reduced by yoga, pranayama and panchakarma. Obesity in today’s run -of -the -mill life (Obesity, The biggest problem has…
Last updated:August 03, 2025, 16:33 IST Sukhamani Bedi shared how to lose 17 kg weight on Instagram. He adopted a 1200 calorie mile plan, which includes high protein and low calorie diet. Diet for fit body. Highlights Sukhmani Bedi lost 17 kg. Adopted a mile plan of 1200 calories. Hold high protein and low calorie…
Last updated:August 01, 2025, 20:43 IST Lemongrass tea is a delicious and healthy option, which helps in skin glow, weight loss, improving digestion and reducing stress. It contains antioxidants and vitamin C, which keep the skin young. This tea is healthy. Highlights Lemongrass tea makes the skin glowing. Lemongrass Tea is helpful in weight loss….
Bottle gourd benefits: There is a variety of green vegetables in the market, of which one of the gourd, but despite being full of benefits, people avoid buying it. The reason for this is the plain taste of this vegetable. Of course, this vegetable looks less tasty and simple, but in reality it has a…
Last updated:July 28, 2025, 17:30 IST Ghee coffee, also known as bulletproof coffee, is considered helpful in weight loss. Drinking desi ghee in it increases energy, reduces hunger and improves metabolism. Ghee coffee gives the body energy for a long time. Highlights Ghee coffee is considered helpful in weight loss. Ghee coffee increases energy and…
Last updated:July 26, 2025, 15:43 IST Consumption of curd and raisins is helpful in weight loss and digestion. Rujuta Divekar advises to take it before eating in the afternoon. It improves metabolism and gives energy to the body. Highlights Rujuta Divekar told the recipe of curd and raisins. Curd and raisins helpful in weight loss…
Last updated:July 24, 2025, 18:04 IST Boney Kapoor Weight Loss: Filmmaker Boney Kapoor has reduced his 26 kg weight at the age of 70. After all, how did he do this at such an age. Let’s know about their diet. How did Boney Kapoor lose weight. Boney Kapoor Weight Loss: These days, a new trend…
Fasting food can be not just a religious tradition but also a great detox diet. If you are trying to lose weight and do not see any special difference despite repeated diet charts, then it can be very effective for you to follow the fasting food for 7 days. Fasting food is light, digestible and…
Ragi roti recipe in hindi: In today’s fast life, people have become very aware of healthy diet and fitness. Words like weight loss, clean eating and superfood are also trending on social media. In such a situation, Ragi i.e. finger millet has become such a grain, which is becoming the first choice of fitness lovers….
To make four to five films in one year to choose selected roles and to play in one or two projects per year, Kareena Kapoor Khan has made a lot of change in her way of working after having become the mother of two sons – Taimur Ali Khan and Jeh Ali Khan. In a…
