Last updated:July 26, 2025, 10:29 IST Best exercises to remove belly fat: If you are not getting time to run or go to the gym, then it is not a matter. You can practice some exercises at home, which can melt your belly fat like butter. Belly can do some exercises at home to reduce…
Can Dancing Every Day Reduce Body Fat: Nowadays many people are becoming obese. 10-15 hours continuously sit in the same place and keep working in the physical activity completely disappeared from the routine, neither eating and drinking at the right time, nor doing no exercise. Just sitting on the chair, working in front of the…
Last updated:July 03, 2025, 18:56 IST Early Sleeping for Weight Loss: If you sleep early every day, it can help in weight loss. Many research has revealed connections between sleep and obesity. Good sleep keeps hormonal balance well, which reduces fat …Read more Sleeping early at night can reduce weight. Highlights Sleeping early reduces the…
Last updated:June 12, 2025, 07:53 IST Expert Tips to Reduce Belly Fat: Both running and cycling are the best exercises to reduce belly fat. Running brings rapid calorie burns, while cycling does not put pressure on joints. Both …Read more Both running and cycling are effective in reducing abdominal fat. Highlights Cycling burn calories and…
Last updated:June 05, 2025, 20:08 IST Pranjal traveled from 154 kg to 65 kg, which is a weight loss of 89 kg. He got this success with the right catering and weight training. Mental firmness was also important. Pranjal’s weight loss journey. Highlights Pranjal lost weight from 154 kg to 65 kg. Pranjal succeeded with…
Last updated:May 09, 2025, 16:41 IST Ayurvedic drink for weight loss: If you are also troubled by increasing weight, then try this Ayurvedic drink only for 15 days. The expert claims that this will brake obesity. Weight Los Drink. Ayurvedic drink for weight loss: Obesity is becoming a very dangerous disease. People are upset due…
Easy morning routine for weight loss: There is a saying that if the beginning of the day is good, then the whole day is good. Similarly, if you start the day healthy, then you can feel fit and healthy throughout the day. Dietician Melissa Mitri also has to say this. He says that the small,…
Nuts for lose weight: The growing weight of the body has emerged as the biggest problem today. The list of victims is longer across the country. The biggest reason for this is unhealthy lifestyle and wrong eating. To get rid of this, people consume all expensive medicines. But, many times it also has side effects….
Weight Loss Foods: Whenever it comes to losing weight, people start adopting tips here and there. It does not reduce weight, but on the contrary, many other problems increase. In such a situation, if you really want to lose weight, then first of all know that it is not a magic. For this you need…
Weight loss diet tips: Nowadays many people are upset due to their increasing weight. A lot of weight loss diet also starts following by watching online videos, due to which the benefit and loss also starts. If you want to keep your increasing weight in control in the right way, then you have to develop…
