Vajrasana health benefits: If the practice of yoga is made regular, then people can live healthy life for years. Neither the risk of any physical problem is there will be a hurry nor you will look old quickly. Everyone from your muscles to bones will be strong. It is also an easy way to remove…
Last updated:May 26, 2025, 13:30 IST Fitness creator Shruti Yadav has shared a journey of 17 kg weight loss on Instagram. He has given 6 easy tips, such as salad, complex carbs, water, miles quality, healthy options and process. Weight loss is a long race, in which patience and correct planning is necessary. Eating Tips…
Last updated:May 25, 2025, 14:12 IST Helen, a fitness coach, has shared 3 signs of weight loss on social media: fatigue after eating, increased waist measurement, and reduced muscle definition. Advised to eat properly and wisely. Highlights Feeling fatigue and lethargy after eating. Increased waist measurement and clothing tight. Lowering muscle definition, while doing regular…
Last updated:May 17, 2025, 20:01 IST Shakakul Mishri Benefits in Hindi: There are more than one tree, plants, fruits and vegetables in nature. They are very beneficial for their health, along with enhancing the taste of food. These people’s common problems …Read more X Shakkul Mishri. Baghpat: Shakkul Mishri is a miraculous Ayurvedic medicine. Its…
Last updated:May 12, 2025, 19:17 IST Fitness coach Amaka showed 6 easy ways to lose 10 kg in 2 months: high protein diet, use of small plate, stop intake of sugar, intermittent fasting, plenty of water and regular walks. Weighing 10 kg in 2 months. Highlights Fitness coach Amaka told 6 ways to lose 10…
Last updated:May 09, 2025, 16:21 IST What is Omad Diet: To stay healthy, people are discussing more than one diet nowadays. There is a lot of discussion of Omad diet in this. Shah Rukh Khan and Karan Johar also follow it. Shahrukh Khan’s diet. What is omad diet: Losing weight is a big challenge. People…
Last updated:April 26, 2025, 14:05 IST A woman lost 8 kg without running or brisk walking. He adopted the include walking, in which the treadmill is set on the slope and goes at the normal speed. This technique burns more calories. Walking on the treadmill for 20 minutes will reduce weight. Highlights The woman reduced…
Last updated:April 23, 2025, 20:43 IST Rohit’s diet was completely pure vegetarian. They used to eat only homemade food, including rice, oats, cheese, dry fruits, salads, soy chunks and milk. Rohit Sharma recently reduced his 12 kg weight. It is said that it becomes difficult to keep the body fit with the job. It is…
Last updated:April 07, 2025, 20:00 IST Health News: Sara Ali Khan reduced weight by renounced sugar, carbohydrates and milk. According to dietician Sumit Sharma, this diet can get fitness like Sara in two months. Sara Ali Khan left this thing to be thin. Highlights Sara Ali Khan reduced weight by renounced sugar, carbohydrates and milk….
The grandson of a 42 -year -old woman named Daniel Pibals of the United Kingdom was to be born. He thought why not improve his health before the new guest arrives in the house. In this hope, he underwent weight loss surgery in Türkiye in 2023. According to the Metro report, after this surgery he…
