September 13, 2025

What nutrients are found in yam

Why is it eaten on Diwali? Earlier used to grow in forests, today became a superfood of health, know benefits – Uttar Pradesh News

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Last updated:July 19, 2025, 18:50 IST Not only in taste, but also for health, it is tremendous. It was once considered wild vegetable, but today people consider it auspicious on special occasions. Rich in nutrients, these vegetables are now rapid due to medicinal properties …Read more Highlights Gymnastics contain carbohydrates, fiber, protein, potassium, magnesium. Consumption…

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It is no less than mutton, this dirty vegetable in appearance … eating piles, obesity will be removed! Effective in constipation and abdominal pain

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Last updated:March 07, 2025, 20:06 IST Benefits of Eating Suran: Suran, like potatoes, occurs inside the ground. This vegetable looks dirty, but it does not taste less than mutton in food. The sun is very tasty to eat. Piles, obesity due to consumption of Suran …Read more X Benefits of Suran Vegetable Highlights Eating suran…

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