From constipation to high BP! This superfood is solved every problem, know how to consume
Last updated:August 30, 2025, 07:30 IST Anjeer Khane Ke Fayde: Fig is a natural superfood that is beneficial for health in many ways. Especially in the morning, the intake of soaked figs soaked on empty stomach helps improve digestion, remove constipation, strengthen bones, control high blood pressure, and make the skin glowing. Fig, rich in…