Gumla: Increase memory with Anulom Antonym Yoga, beneficial for children.
Last updated:September 11, 2025, 19:07 IST Benefits of Yoga: Gumla’s yoga instructor Rupesh Kumar Soni said that Anulom Antonym Yoga is very beneficial for increasing memory, prevention of diseases in mental peace and rain. By doing 10 minutes, it will see its effect. Gumla: It is a big challenge to keep your health fit in…