Take care of your skin in summer, adopt these panacea remedies

Last updated:March 18, 2025, 00:01 IST

Skin Care in Summer: If you want to take care of your skin during the summer season, then you have to drink water daily. Whenever you get out of the house, apply sunscreen and moisturizer. There are many benefits of this.

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Skin specialists see patients in the district hospital.

Almora. You should take special care of your skin in the summer season. Summer is slowly starting. In such a situation, you need to take care of some things. Regarding this, the local 18 team interacted with Dr. Naman Lohani, the skin specialist of District Hospital Almora. He told that if people take some precautions during the summer season, then they can protect their skin from the heat of the sun. According to Dr. Naman, people should wear cotton clothes during the summer season, drink more water, apply moisturizer in your hands to avoid sunlight, apply good sunscreen in your face, get out of the house, then come out of the house only after covering your neck and hands. So that your skin can avoid sunlight.

Show the doctor

Dr. Naman Lohani says that to avoid summer, people first need to protect their skin from sunlight. If you get out of the house, apply sunscreen. If you are not able to apply sunscreen, then keep your face, neck and hands covered. You should drink three to four liters of water daily. People who work outside should drink 4 to 5 liters of water. People also have more fungal infections in summer. To avoid this, you need to keep your skin more dry. If you have any skin allergies, then see it to the doctor immediately.

Take special care

According to Dr. Naman Lohani, whenever you get out of the house, you apply sunscreen in your face and hand half an hour before. If you are out more than 2 hours, then again you can apply sunscreen. Looking at the heat, you should apply SF-30 cream of sunscreen. If possible, you should apply it only with the advice of a doctor. In the mountains, the sun is strong anyway. Because of this, you also need to take special care of your skin.