Take this leaf for 21 days, stomach problems, smell of breath, stress – will be treated!

Agency:Local18
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Benefits of Tulsi Leaves: Tulsi contains antioxidants and immunity which are beneficial for health. Eating basil leaves on an empty stomach every morning prevents many diseases.

Benefits of basil
Highlights
- Tulsi contains antioxidants and immunity.
- Eating basil leaves on an empty stomach every morning prevents many diseases.
- Eating basil leaves reduces stress and breath bad smell.
Chhatrapati Sambhajinagar: Tulsi has been given special importance in Hinduism. Just as Tulsi is considered important from religious point of view, Tulsi is considered beneficial in Ayurveda. Tulsi is considered a treasure of health. Therefore, it is advisable to eat basil leaves every morning. Dietician Rasika Deshmukh, a dietary of Chhatrapati Sambhajinagar, has given information about this.
Basil is rich in antioxidants
Rasika Deshmukh said that basil is rich in antioxidants, which are very beneficial for the body. Tulsi also contains immunity, which help in fighting many diseases. Tulsi leaves are beneficial in diseases like cough. Tulsi leaves are also beneficial for skin diseases. Drinking tea by adding basil leaves daily does not cause acidity and keeps the body healthy.
Let us know that basil leaves are useful in problems like cold-cough, constipation as well as cancer. By eating basil leaves, bones are strengthened, the heart remains healthy and the bad breath is also reduced. Tulsi is also beneficial in stress and anxiety.
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Consumption on an empty stomach every morning
Boiling basil leaves in water and drinking it on an empty stomach in the morning is very beneficial. Many diseases do not come close by this. Also, the mouth cleanses with basil leaves and the diseases related to the mouth are away. Eating 3-4 leaves of basil on an empty stomach in the morning also proves a boon for health. Therefore, dietists advise to eat basil leaves on an empty stomach every morning.
February 11, 2025, 19:22 IST
Consume this leaves, stomach problems, smell of breath, stress -everything will be treated!
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