Take this miraculous leaf daily, health will be tremendous and looks will be handsome

In the rural areas of Chitrakoot, a simple plant curry leaf that is also called sweet neem, which is also called sweet neem, is not less than a treasure for health and beauty. It is also considered as nectar in Ayurveda.

Doctor Pawan, posted at Manikpur CHC, said that chewing 10 to 12 leaves of curry leaves on an empty stomach daily makes not only the hair black and thick, but the face also starts glowing in a natural way.

They believe that curry leaves contain essential nutrients like iron, calcium, phosphorus, vitamin A, C and antioxidants. It makes hair roots strong and gradually reduces the problem of premature white.

The antioxidants and minerals present in curry leaves nourish the skin from inside. Chewing curry leaves daily causes natural glow on the skin without any cream or cosmetic product.

Curry leaf has been called a natural digestive tonic in Ayurveda. It improves the digestive system and relieves common problems like constipation, acidity and gas. Rural urban people often use curry leaves after meals.

Doctor Pawan says that consumption of curry leaves is very beneficial for diabetes patients. The element present in it also helps in controlling the blood sugar level, so it should be consumed.

Explain that the intake of curry leaf leaves helps in reducing the excess body fat and intensifying metabolism. This makes the weight loss process easier in a natural way.

Doctor Pawan says that while using curry leaf, one must consult a doctor once, because enough all these things can also harm people. For this reason, before eating, please consult a doctor.