Teeth are ruined by tobacco and gutkha, will get back smile, do this work
Jamshedpur: In today’s younger generation, harmful habits like tobacco, gutkha and paan are increasing rapidly. These substances are not only dangerous for health, but also completely ruin the beauty of our teeth and mouth. In such a situation, as long as people realize this, it is too late. Mouth smell, jaw problem, tooth stains and gum disease become common.
If you are also troubled by black, yellow or red marks lying on your teeth and want to shine in your smile again, then there is a good news for you. Dentist Dr. Kavita, who has been working in this field for the last 5 years, states that this is absolutely possible.
First of all, meet a good dentist and explain your problem in detail. After this, they will do well and polishing your teeth once well. Its price ranges from ₹ 1000 to ₹ 1200. This process removes all the stains, calculus and dirt on your teeth and improves your smile. After this it is important that you take care of the teeth yourself. Next, we are telling you what you have to take care of.
Brush twice a day, one morning and another before going to bed at night.
Use a mouthwash four times a week, so that germs are finished and the breath is fresh.
Avoid sweets and sweet materials as much as possible and rinse immediately.
Pulling oil 3-4 times a week with coconut oil. It is very beneficial for the gums.
Always choose a toothpaste containing fluoride, which has 1000 ppm (million million) fluoride.
Always use brush only with soft bristles and brush for just 2 minutes every time.
Remember, the glowing smile is identified with confidence. If you take precautions in time, you can not only save your smile, but can also become an inspiration for others.
