The many benefits of acupuncture, from easing pain to reducing puffiness
Among the thousands of well-being treatments, acupuncture has resisted the time test. Used in traditional Chinese medicine, practice is to insert fine needles in strategic points to help alleviate various mental physique. The idea is to balance the energy flow of the body – also known as IQ – through specific paths in the body called meridians.
Although the practice has existed for at least 3,000 years, acupuncture is also most used Alternative medicine practiced worldwide. It is also a common subject of scientific studyResearch showing that it can really have advantages, especially for pain management.
“Acupuncture promotes the natural capacity of the body to restore balance, improving everything, from blood flow and hormones to mental and emotional well-being, but it is also used for cosmetic improvements such as facial rejuvenation and healing of the scar, as well as for the support of fertility”, Shannon Chanler, Ma, lace & Health integrative at Fall Farms and consult for the obligation. “I have seen an increase in patients dealing with mental and emotional distress from the pandemic, and acupuncture offers a lot of relief to my patients with anxiety and depression.”
But how does it work exactly and rightly suits you? Read the rest to find out more about the advantages of acupuncture.
Find balance
“If you do not correct an imbalance, you cannot solve a problem, because everything you do is hidden it,” explains the acupuncturist, specialist in oriental medicine and the Chinese herbalist Juhi Singh.
“Acupuncture guarantees that energy circulates uniformly through all its channels, eliminating blockages and correcting the underlying imbalances that have been present in the body for many years.”
The procedure generally takes place as follows: a certified acupuncturist makes an evaluation and chooses the appropriate points to be treated, which could include areas of the knees, feet, hands, abdomen, face and head. Then they will gently insert fine and sterile needles into these points. These needles generally do not cause discomfort, but it depends on the sensitivity of each person.
“A typical treatment uses five to 20 needles, and you can have a slight feeling of pain when the needle reaches the correct depth,” notes the Mayo clinic. You can also feel a slight “itching” or tingling, and your acupuncturist can sometimes move or gently rotate the needles after placement to increase the energy flow. “In most cases, the needles remain in place for 10 to 15 minutes while you lie down and relax. Generally, no discomfort is felt when the needles are removed.”
