The matcha benefits for skin, according to experts

Matcha is not new. But the version we see now is stronger, more brilliant and much more visible. It is on black tables from coffee, beauty labels and morning routines. The pale green whirlwind has become a shortcut for a certain type of lifestyle, which makes a gesture towards health, even if the rest of the day is not as considered.

For centuries, Matcha was a must of ceremony. Its leaves were cultivated with shadow and stone, then taken into the water as part of a meditative practice. Now the elevation of matcha pop culture is shaped by something else. It is at the intersection of the fatigue of caffeine, the anxiety of cortisol and the expansion of what we consider “well-being”.

For me, it started with the search for something softer than coffee. After being diagnosed (and poorly diagnosed) with rosacea in recent years, I was looking for everything that could contain and soothe thrusts – caffeine included. Coffee had once been blamed for the worsening of rosacea, although more recent studies Suggest that he could actually help prevent flares. However, caffeine was linked to high levels of cortisol, and cortisol, in turn, is associated with the symptoms of rosacea. This led me to Matcha, who had resumed my algorithm. I wanted to know what the matcha The skin benefits were really and how he won his place in beauty conversation.

Part of his ascent can be explained by what he replaces. Once synonymous with concentration and ambition, coffee is rebuilt as hard, dehydrating and cortisol coating. Matcha intervenes as a smoother – less acidic solution, slower to release and easier on the intestine. It’s softer, even when the objectives are the same.

But beyond ritual and brand change, it is the list of ingredients that stimulates its increase in beauty circles. A large part of Matcha’s reputation comes from its antioxidant profile, in particular the EGCG (Gallatte d’épigallocatechine), a catechin often linked to anti-inflammatory and anti-aging advantages. But how much of that results in a real change?

“There is a certain validity to the affirmations concerning the advantages of Matcha. “Antioxidants and EGCG can neutralize free radicals, thus potentially reducing oxidative stress which contributes to premature pigmentation and aging.