The season of diseases became rainy! How to protect yourself from vomiting-diarrhea and flu? Know doctor’s advice – Chhattisgarh News

Vomiting and diarrhea increased in the rain and the risk of flu
Dr. Akhilesh Deoras told that viruses and bacteria thrive fast during rainy days. Diseases like vomiting-diarrhea and flu spread due to contaminated water and dirty food. The number of patients of these diseases in hospitals is continuously increasing.
According to him, this season is having more effect on children and elderly with weak immunity. There is a boom in cases of cold-cough, fever and diarrhea.
Humid and heat increased trouble
The increased humidity and heat amid rain is double the problems of the people. Sweating and dirt increases the risk of infection in the body.
Dr. Deoras advised to avoid crowded places, wear masks while exiting and wash hands thoroughly with soap before eating.
Drink water after boiling
He said that contaminated water is at risk of jaundice and diarrhea. The water should be boiled and drunk for at least 15-20 minutes. This can prevent many types of infections.
Avoid eating outside food
Eating open and stale outside in the rain can cause stomach diseases. Eat fresh and clean food of the house, especially the children away from the fast food outside.