There is a lot of enthusiasm kept in the kitchen, soak it in the night and consume it in the morning, miracle will be seen, constipation will be eliminated
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Cardamom is a spice in the issues kept in the kitchen, which is used to enhance taste and aroma in various dishes, as well as its medicinal properties can relieve you from many health problems including digestion.
Do you know that some spices kept in your kitchen can eliminate the problem related to your digestive system from the root? Yes! This is not us but Ayurveda says. In the absence of information, we are deprived of free treatment of nature. But do not panic, in this article we will give you information about a spice of kitchen, which is known for its amazing medicinal properties.
Jerry for nearly 40 years, Bhuvanesh Pandey, Ayurveda of Bettiah, says that if you have stomach problems then green cardamom water can prove to be a panacea for you. The properties present in this gives relief from problems like constipation and gas along with keeping digestion better.
To make this water, you do not need to do anything special. Soak 2 green cardamom in a glass of water overnight, then filter it on an empty stomach the next morning and consume it. Believe it, just two to three days regular use of it can get rid of the problem related to stress, week immunity and digestion.
Bhuvanesh states that green cardamom has antioxidant properties, which boost immunity and protect you from various types of diseases and infections. If you drink cardamom water daily by Ayurvedic method, then the problem of dirty smell coming from the mouth can also be prevented.
Although you will not have any kind of side effects by consuming cardamom and its water, but before use, you must consult an experienced doctor or Ayurvedacharya once before use.
